Melanie Collins

Exactly how to manage your pre-Christmas stress, according to a Canberra psychologist

December. It’s madness. These last few months of the year are so packed with events, albeit lots of fun ones, that it’s easy to feel overwhelmed, stressed out and sleep deprived. At work, we’re racing to meet those elusive pre-Christmas deadlines, madly crossing things off our to-do lists in order to start fresh in January, …

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